Psychology: the game under pressure
As players, we all found ourselves at one point, playing “little arms”, “wet” at important points. Today’s article will focus on helping you play under pressure to enjoy every moment of the game. How to…
Lire plus »What are the causes of lack of motivation?
Motivation is the absolute quest of any athlete, the loss of it can cause different concerns. It is therefore important to know how to keep it, but not being motivated is quite human for a…
Lire plus »Decision making in padel
Padel is a sport of checking, make the right decision (which shot to use, which zone to choose, etc.) at the right moment to put your opponents in great difficulty, and you will win more…
Lire plus »Pre-match concentration
The theme discussed today is often overlooked by amateur players, but totally taken into account by professional players. Indeed, having a good concentration before a match will determine your good (or bad) performance on the…
Lire plus »The importance of a complementary team in padel
A complementary team in padel is the main reason for the success or not of a team. To win more games, you should not just work on your physique, on your tactics or on your…
Lire plus »Control the opponents’ movements
In padel, there is a dimension of the game in relation to your opponents. Padel being a chess game, you have to deal with their movements. It is possible to predict, anticipate, control the movements…
Lire plus »Perseverance: the watchword for success
The majority of athletes (and paddle players are part of it) idolize the success of their favorite players, but do not realize the work done upstream. Success does not come without work, and to work…
Lire plus »The benefits of training with your partner
Padel is a team sport, so the relationship with your partner is essential. In addition, the training with teammates is an additional source of motivation, and during these sessions, being with your partner will enrich…
Lire plus »How to defend an opponent’s smash ?
When we start padel, it is not unusual to be in an uncomfortable situation when our opponents are preparing to make a smash. Where should we place ourselves? What to do really? Should we let…
Lire plus »The physical fundamentals required for any padel player
Each sport requires specific abilities such as endurance, speed, concentration, tonicity, fluidity of gestures, etc. Padel is a sport so, you need some qualities to be able to perform in the field. This is the…
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